Summer Series – Teacher Training – What Can A Better Brain Do For You – Dr. Brandon Stewart

Your brain is your #1 tool – but are you giving it what it needs to thrive? In this session, we will explore tangible ways to boost your brain’s resources and executive functioning so you can plan better, make decisions with more clarity, and feel less overwhelmed during the school day (and beyond). We will cover science-backed habits and lifestyle changes that support optimal brain performance – think movement, mindfulness, micro-breaks, realistic routines, and more. You will learn how to offload mental clutter, reduce decision fatigue, and create the right conditions for your brain to stay sharp and energized.

This session is about working with your brain – not against it – so you can be more present, effective, and at peace in the classroom and at home.

Presented by Dr. Brandon Stewart